If it is not in Strava then did it actually happen…

Armed with my Aero-Mechanical Engineering degree this series of blog posts takes a deep dive into some engineering aspects of road cycling.

Winter is coming. Daylight is becoming a precious commodity and for cyclists. Learn how to keep it enjoyable.

Traumatised by the gravel, the weather and the dogs I took a day off the bike before clipping back in and exploring. From my previous...

With the birth of my second son and an increase in work load at my job I have been struggling to find time to fit in any cycling and over...

The first day saw us cycle from Glasgow to Tyndrum, skirting the shores of Loch Lomond. It was a real baptism of fire for me; cycling in...

The reason I cycle today is because of this route. I was six days into a three week trip offshore on the West Phoenix drilling rig when I...

Just returned from a weekend in Berlin. It was a stag weekend and it was extremely drunken mostly because it was the first time in years...

Regular readers will know that I am one of those cyclists who has to fit time on the saddle within the universe that also contains family...

Before I became a father and therefore a time-crunched cyclist it was just myself and my partner and a big part of a successful...

If you have read the page About Me on this page then you will know that I am what is known as a “time-poor” cyclist. Family takes...

Casting a critical eye over the pro-peleton fashion...

Sunrise Cycling – Preparation Apparently if you want to succeed in life then the key is to wake up at a god-forsaken time, preferably...

A few weeks ago my partner decided to use the fact that she was on maternity leave to visit her family in Croatia for a few days with the...

I have just returned from yet another stag. Let me tell you, it is tough being such a popular guy. This time the stag weekend took...

I shave my legs. It feels good to finally say that in public. I might act coy about the fact that I shave my legs these days but...

The couch. This is where I want to be, preferably horizontally, as soon as I un-clip from my pedals after a cycle. Unfortunately my...

Fourteen junctions. Eight potentially red traffic lights. Stopping buses. And the number of times I un-clip and put a foot down on the fl