Cycling at Turbo Speed
When the weather turns grim and ice becomes a very real danger, sometimes there is no alternative but to put your bike on an indoor trainer and fight the crushing boredom that is cycling indoors. Despite the boredom, done properly, turbo training can really boost your cycling performance particularly if, like me, you are extremely time poor. The types of turbo trainers vary greatly and nowadays the focus is very much on the gamification of training through platforms such as